Cue Card

Describe an article about health you read in a magazine or on the internet

You should say:

• What it was
• Where you read it
• Why you read it
• And explain how you felt about it.

Sample Part 3 Questions

1. What can governments do to improve people’s health?
2. What activities can schools organize to keep students fit?
3. How can you tell whether a website is reliable or not?
4. Do you think people are healthier now compared to the past?

Sample Cue Card Answer

I was scrolling through my feeds the other day and stumbled upon an article that caught my eye. It was about the benefits of intermittent fasting on mental health. I'd heard of it before, but never really looked into it. Apparently, this type of fasting can actually increase the production of a protein in our brains that helps us deal with stress and anxiety. Who wouldn't want that, right? The article mentioned a study where participants fasted for 16 hours a day for a month, and their symptoms of depression and anxiety decreased significantly.

What really got me was the science behind it. When we eat, our bodies produce insulin, which can actually block the production of this protein. So, by not eating for a certain period, we're allowing our bodies to produce it more freely. It's not just about weight loss, it's about giving our brains a break from all the stress we put it through on a daily basis. I'm not saying it's a cure-all, but it's definitely something I'm considering trying out. The article even mentioned how some people who practice intermittent fasting report better focus and concentration.

I'm not one to usually take health advice from the internet, but this article had some pretty convincing points. I mean, who wouldn't want to feel more in control of their mental health? The article mentioned that it's not for everyone, especially people with certain health conditions, but for those who can do it, the benefits seem to be worth it. I'm definitely going to look more into it and maybe even give it a shot. It's always good to try new things, right?

Cue Card Answer Key Phrases and Idioms

caught my eye

to attract someone's attention

The new video game caught my eye

The article about health caught my eye

Sample Part 3 Answers

What can governments do to improve people’s health? One thing governments can do to improve people's health is to invest in public health campaigns that raise awareness about the importance of healthy habits, such as regular exercise and balanced diets. For instance, they can launch nationwide initiatives that promote healthy eating, like encouraging restaurants to offer healthier menu options or providing incentives for farmers to grow more fruits and vegetables. By doing so, governments can empower citizens to make informed decisions about their health and well-being. Moreover, governments can also implement policies that support the development of green spaces and bike-friendly infrastructure, making it easier for people to incorporate physical activity into their daily routines. This can have a significant impact on reducing obesity rates and related health issues, ultimately leading to a healthier population.

What activities can schools organize to keep students fit? Schools can play a vital role in promoting physical activity among students by organizing a variety of fun and engaging activities. One idea is to introduce sports programs that cater to different interests and abilities, such as soccer, basketball, or even yoga. This can help students develop teamwork skills, build confidence, and most importantly, stay active. Additionally, schools can also incorporate physical activity into the curriculum by offering dance classes, gymnastics, or even just simple games like tag or capture the flag during recess. By making physical activity a part of the school culture, students are more likely to develop healthy habits that will last a lifetime. Furthermore, schools can also invite guest speakers, such as nutritionists or fitness experts, to educate students about the importance of healthy living and provide them with practical tips on how to maintain a balanced lifestyle.

How can you tell whether a website is reliable or not? When it comes to determining the reliability of a website, especially when it comes to health information, there are several red flags to look out for. One key indicator is the website's credibility – is it run by a reputable organization or individual? Look for credentials, such as a medical degree or affiliation with a well-known health institution. Another important factor is the website's purpose – is it trying to sell you something or promote a particular agenda? Be wary of websites with a clear bias or those that are pushing a specific product. Furthermore, check if the website is regularly updated and if the information is supported by credible sources. You can also check for reviews or ratings from other users to get an idea of the website's trustworthiness. By being cautious and doing your research, you can make informed decisions about the health information you consume online.

Do you think people are healthier now compared to the past? While it's difficult to make a blanket statement, I think people have access to more health information and resources than ever before, which can contribute to better overall health. With the rise of the internet and social media, people can easily find information on healthy habits, diets, and exercise routines. Additionally, advances in medical technology and research have led to better treatments and management of diseases. However, despite these advantages, many people still struggle with unhealthy habits, such as poor diets, lack of exercise, and stress. Moreover, the increasing prevalence of sedentary lifestyles and the growing rates of obesity and related health issues are major concerns. So, while there have been improvements in some areas, there's still much work to be done to ensure that people are truly healthier now compared to the past.

Part 3 Key Phrases and Idioms

Raise awareness

To inform people about a particular issue or problem, often to encourage them to take action

The charity is trying to raise awareness about the importance of mental health.

The government launched a campaign to raise awareness about the dangers of smoking.