Cue Card

Describe a sport you want to try for the first time

You should say:

• What it is
• What you would do to learn it
• What equipment you would need
• And explain why you would like to try it.

Sample Part 3 Questions

1. Do teens like doing sports in your country?
2. What are the benefits of doing sports?
3. Is it possible to stay fit by doing sports?
4. What are the advantages of children joining a sports team?

Sample Cue Card Answer

I've always been fascinated by the world of freediving. You see, it's not just a sport - it's a journey into the unknown, a test of human endurance, and a chance to connect with the ocean on a deeper level. I've watched videos of freedivers gliding effortlessly through the water, their bodies streamlined, their faces serene. It's like they're defying gravity, pushing the limits of what's possible. I'm drawn to that sense of freedom, that rush of adrenaline, and the thrill of exploring the underwater world without any equipment.

Imagine being able to hold your breath for minutes, to slow down your heart rate, and to conserve energy like a marine mammal. It's a skill that requires patience, discipline, and trust in your own body. I'm intrigued by the mental preparation, the physical training, and the spiritual connection that comes with freediving. It's not just about the sport itself, but about the journey of self-discovery and growth that comes with it.

I'd love to try freediving in the crystal-clear waters of the Mediterranean, surrounded by schools of fish and coral reefs teeming with life. I'd want to experience the weightlessness, the silence, and the sense of being one with the ocean. It's a chance to disconnect from the chaos of daily life and reconnect with nature, with myself, and with the present moment. Freediving is more than just a sport - it's a way of life, a philosophy that encourages us to be more mindful, more aware, and more at peace with ourselves and the world around us.

Cue Card Answer Key Phrases and Idioms

defying gravity

to do something that seems impossible or goes against the normal rules of nature

The freedivers were defying gravity as they glided through the water without any equipment.

The new technology is defying gravity by allowing people to fly with virtual reality.

pushing the limits

to try to do more than what is thought to be possible

The freedivers were pushing the limits of human endurance as they dove deeper into the ocean.

The company is pushing the limits of innovation with their new product.

weightlessness

the state of being without weight or feeling as if you are floating

The astronauts experienced weightlessness in space.

The freedivers felt weightlessness as they glided through the water.

Sample Part 3 Answers

Do teens like doing sports in your country? In the US, sports are a huge part of the high school experience. I think most teens enjoy playing sports, whether it's on a school team or just with friends. For one, it's a great way to stay active and healthy, which is especially important during adolescence when your body is going through so many changes. Plus, sports provide a sense of community and camaraderie that's hard to find elsewhere. Many teens love the thrill of competition, the rush of adrenaline when they're on the field or court, and the feeling of accomplishment when they win a game or achieve a personal best. Of course, not every teen is into sports, but overall, I think most American teens enjoy playing sports and see the value in it.

What are the benefits of doing sports? One of the biggest benefits of doing sports is the mental toughness it builds. When you're an athlete, you learn to push yourself to your limits, to persevere through challenges, and to bounce back from setbacks. These are skills that serve you well not just in sports, but in all areas of life. For example, when I was on the cross-country team in high school, we'd often have to run in pouring rain or freezing cold. It was miserable, but it taught me to be resilient and to focus on my goals even when things got tough. Now, when I'm faced with a difficult situation, I draw on that same mental toughness to get through it.

Is it possible to stay fit by doing sports? Absolutely, doing sports is one of the best ways to stay fit. When you're an athlete, you're not just building physical strength and endurance, you're also improving your cardiovascular health, increasing your flexibility, and boosting your overall coordination. Plus, many sports require quick bursts of energy, which can be a great way to improve your anaerobic capacity. For instance, I have a friend who plays soccer, and she's always telling me about the intense sprints she does during games. It's amazing how much of a workout she gets just from playing a game she loves. Plus, when you're doing a sport you enjoy, you're more likely to stick with it and make it a regular part of your routine, which is key to staying fit in the long term.

What are the advantages of children joining a sports team? One of the biggest advantages of kids joining a sports team is the sense of belonging it gives them. When you're part of a team, you're part of a community, and that can be incredibly powerful for kids who are still figuring out their place in the world. My younger brother joined a basketball team when he was 10, and it completely transformed his confidence. Suddenly, he had a group of friends who shared his interests, and he felt like he was part of something bigger than himself. Plus, being on a team teaches kids important life skills like communication, teamwork, and good sportsmanship, which will serve them well long after they've hung up their cleats.

Part 3 Key Phrases and Idioms

a huge part of

a significant or important part of something

Sports are a huge part of the high school experience.

stay active

to remain physically active and healthy

For one, it's a great way to stay active and healthy...

sense of community

a feeling of belonging to a group or community

Sports provide a sense of community and camaraderie that's hard to find elsewhere.

thrill of competition

the excitement and enjoyment of competing with others

Plus, sports provide a sense of community and camaraderie that's hard to find elsewhere, and the thrill of competition...

push yourself to your limits

to try as hard as you can and do your best

When you're an athlete, you learn to push yourself to your limits...

bounce back from setbacks

to recover from difficulties or failures

When you're an athlete, you learn to push yourself to your limits, to persevere through challenges, and to bounce back from setbacks.

mental toughness

the ability to stay strong and focused in difficult situations

One of the biggest benefits of doing sports is the mental toughness it builds.

builds

to develop or increase something

One of the biggest benefits of doing sports is the mental toughness it builds.

anaerobic capacity

the ability of the body to use energy without oxygen

For instance, I have a friend who plays soccer, and she's always telling me about the intense sprints she does during games, which can be a great way to improve your anaerobic capacity.

stick with it

to continue doing something, even when it's difficult

Plus, when you're doing a sport you enjoy, you're more likely to stick with it and make it a regular part of your routine...

sense of belonging

a feeling of being part of a group or community

One of the biggest advantages of kids joining a sports team is the sense of belonging it gives them.